One of the most common causes of stress in the workplace is bullying. Most organisations have policies in place denouncing bullying, but with many people concerned about job security and repercussions, many feel uncomfortable notifying their organisations. Taking personal steps and learning the best stratagies can minimise the impact of bullying.
Beat the Bully
This online miniModule covers the top 10 key areas and skills needed to ‘beat the bully’. Understand how and why bullying occurs in the workplace and more importantly, what to do about it. This miniModule provides you with a personal workbook and activities to help you to resolve childhood bullying experiences. An online Forum allows you to share your experiences and strategies for coping and overcoming this issue plans with others working on the same issues.
Coming soon.
Share your Experience
"I was bullied as a child, and it’s had a huge impact on my life. I’ve grown up and now feel in control. I just stay out of the way of bullies in my personal life but, to my shame, I know I can easily be bullied in my workplace. I’m following the steps so now I can often, but not always, stop incidents as soon as they occur. I know that I am slowly mastering this skill".
Jane
Melbourne, Australia
Melbourne, Australia
"Just as I think I’m making progress at work, I run into a bully, and immediately my confidence goes. I’m now slowly leaning how to be more proactive and how to use different strategies to avoid being bullied".
Roger
Mt Martha, Australia
